Losing weight and gaining muscle by p90

Whether you used to be in shape and feel fitness has now passed you by, or you’ve never worked out a day in your life, my P90 workout is your easy-to-follow way to

lose substantial weight, have the energy to run and play with your kids, and feel better in everything you do—without the agony of high-intensity exercise.

Here’s the key . . . In as little as 25 minutes a day, P90 will help you completely change your body—not by working you harder—but by keeping it simple. Simple

cardio. Simple resistance training. A simple approach to portion control. I won’t say these new workouts are easy . . . but they’re a whole lot easier to get done

now. And that’s how P90 will help you finally get the body you want.” – TH

I’m truly excited about this program! So many floks come to me and don’t want to start with an intense program. This program is for everyone, including you! – Tom

One of the qeustions I get asked most frequently is what I think of the p90 program. Before I answer, let me say once again that my whole fitness philosophy is that

you don’t need to buy anything at all to build a great physique, its why I have spent over 4 years building my free fitness website and doing all my free workout

videos. Losing weight and gaining muscle isn’t rocket science, its straightforward but requires a lot of work and dedication. On my website I show you how to do it

for free at home. I don’t like seeing people waste money on lots of supplements, gadgets, books, and DVDs. Having said that …

These 10 new P90 workouts are arranged in 3 Progressive Phases. Each new phase of P90 is designed to gradually ease your body past its old limits. So after 30 days of

P90, you’re leaner and more solid; after 60 days, you’re seeing muscles you’ve never noticed before; and by Day 90 you can finally have that lean, strong body you

could once only dream about.

Extreme programs like p90® aren’t for everyone. So welcome to the all-new P90—your gateway to getting fit regardless of your age or fitness level! Legendary trainer

Tony Horton has now created shorter workouts that are simple, doable, and less extreme than his others, but still just as effective. So whether you haven’t worked out

in a decade, or you’re just looking to maintain what you’ve got, P90 opens the door for you to see dramatic, visible results in just 90 days.

Tony Horton’s all-new P90 workouts are simple

The requirements are that you purchase the P90 Challenge pack through us (Bill or Jill) as your coach.  We will be giving you all of the details to get the package

once you complete the application below. p90 DYNAMIX – 30 minutes – Increase your range of motion, flexibility, and stabilization to help maximize the results you get from every routine. I love making

predictions on “what is coming next” and after months of working with p90 Challengers, I know this one has to be in the works. Tony Horton shocked the fitness world

with the release of p90, the worlds most intense and blockbuster workout that you could do in the comfort of your own home. But many people forget that before there

was p90, there was Power 90. Power 90 was geared towards beginners.

HORTONS’S GREATEST HITS – FREE GIFT – 37 minutes – Tony chose his all-time favorite moves for this workout that fits perfectly into your regular P90 routine.

The Deluxe Kit includes everything in the Base Kit plus Speed Sculpt, Speed Sweat, Speed Abs and Horton’s Greatest Hits [a compilation workout with Tony's favorite

moves]. The Deluxe Kit adds a Yoga Mat and two additional resistance bands to complete your kit.

PS: As I mention, I have not purchased any of these programs. If you have purchased them and think my review is off-base, please let me know via my p90 blog post and I

will correct any mistakes. I have had a nagging feeling about a lot of programs lately; it seems that programs and workouts are all about getting more and more

extreme. The 21-Day Fix is all about getting crazy results in three weeks, Insanity is, well, insane, and it seems that if you’re not killing it in your workout that

you’re not working hard enough.

That’s why I love P90. It strips fitness back to the basics. Moving. Turning. Pushing. Pulling. Feeling good about your workout. Feeling good about your achievements.

Discovering your limits and pushing just a little bit more. All without being crazy, over the top, or in-your-face.

If you want to be notified when the new P90 program is available, sign up below. I’m not a Beachbody coach, so I won’t sell it to you. No worries there. You’re

probably like me and get busy sometimes, so I’ll take on the task of watching for news on the program and I’ll let you know when it’s available. Plus you won’t

have to sign up for a sales-pitch ridden Beachbody email to get the latest news on when it’s available and how to get it.

What makes P90 unique? Now you don’t have to go to the extreme to get dramatic, visible results! Tony Horton’s all-new P90 workouts are simple, doable, and made to

change your body right away—regardless of your age or fitness level.